A little movement
Explore 10-minute movement routines, with walking goals to keep you moving through the day.
RECLAIM · Dawn’s wellness app
Meet RECLAIM, Dawn Amador’s app for making movement, breathwork, and everyday self-care part of your life.
Short routines. A plan that’s personal. Encouragement to keep showing up for yourself.
Discover the app on Studio.

Small habits, daily support
RECLAIM brings simple practices into one place, with AI coaching that adapts to your goals and schedule.
Explore 10-minute movement routines, with walking goals to keep you moving through the day.
Make room to pause with guided breathwork and a calmer rhythm in your daily routine.
Hydration reminders, daily tasks, and personalized guidance help you stay connected to your intentions.
Reflect in your journal, follow your progress, and celebrate consistency with streaks and milestones.
Created by Dawn Amador
You know Dawn through her approach to skincare. RECLAIM shares another part of her story: a lifelong love of movement and wellness.
As a competitive weightlifter and the founder of Dawn Amador Advanced Skin Therapy, Dawn created RECLAIM to help people make time for themselves. The app brings that intention into everyday life through movement, breathwork, and mindful habits.
Meet RECLAIM on StudioGetting started
A simple path from exploring the app to finding your routine.
Open Dawn’s app page on Studio and choose “Get started.”
Answer the onboarding questions about your goals, habits, and preferences.
Follow your personalized plan, check in, and build on your progress.
Continue on Studio for current access options and pricing.
A little more detail
The onboarding questions help shape a plan around your goals and preferences, so you have a place to begin building your daily routine.
The app features 10-minute movement routines alongside breathwork, walking, hydration, and reflection. You can build these small practices into your day.
Dawn created RECLAIM. The app uses AI coaching to personalize your plan and offer ongoing guidance; it is separate from a one-to-one appointment with Dawn.
Visit RECLAIM on Studio to explore the app, get started, or log in. Studio provides the current access and membership details.